Satya: Yoga Instructor

http://www.natarajayoga.org/NatarajaYoga.html

Nataraja Yoga honors the tradition of Eastern

and Western Massage Therapy / Bodywork.

One utilizes the strength of each technique

to bring the human body back to homeostasis. One works to find the "Linch Pin"or the "Primary Concern" to release the holding patterns, energy obstruction, pain, & tension

in the human body. Sometimes the

"Primary Concern" can be hidden from

the client, so building trust with the practitioner / client relationship is the key to unwind and release the obstruction.

Carolina Core Pilates, Emily Ford, Owner

http://www.carolinacorepilates.com/welcome.html
Emily Ford is the owner of Carolina Core. She is native to North Carolina. Emily is passionate about the outdoors, which led her to Appalachian State University where she earned a BS in Nutrition and minor in Sustainable Development. At Appalachian she became devoted to Pilates under the master instruction of Rebecca Quinn and Marianne Adams. Emily completed the Appalachian State Pilates Teacher Training in 2005 after 900 hours of study and apprenticeship. She completed a nutrition internship at New York Presbyterian Hospital and taught Pilates for Alycea Ungaro. Currently, she is exploring Gyrotonic and Gyrokenisis and looks forward to bringing that work to Carolina Core. Emily works as a dietitian at WakeMed Children’s Diabetes and Endocrinology in Raleigh, NC on the side. In her free time she loves to run and bike. She is an avid cook and is devoted to spending quality time with friends and family.